Dr. Srikanth Bandari provides expert evaluation and care for a wide range of lifestyle habits and behavioral concerns. From alcohol- and medication-related issues to compulsive digital use such as internet, gaming, and gambling, our evidence-based approach integrates medical expertise with supportive counselling. The goal is to help individuals regain balance, improve emotional wellbeing, and lead a healthier, more fulfilling life
Habit & Lifestyle Concerns
- Support for Alcohol-Related Habits
- Tobacco & Nicotine Habit Management
- Cannabis Use-Related Concerns
- Prescription Medicine Misuse Support
- Caffeine Overuse Support
- Lifestyle Coaching for Stimulant / Sedative Misuse
- Guidance for Emerging Habits & Dependence Patterns
Compulsive Behaviors & Lifestyle Patterns
- Gambling & Risk-Taking Behaviors
- Internet & Gaming Habits
- Social Media & Mobile Phone Overuse
- Relationship & Intimacy-Related Concerns
- Shopping & Compulsive Spending
- Work-Life Balance & Overwork (Workaholism)
- Exercise & Body Image Concerns
- Food-Related Overeating / Binge Patterns
Medication & Health-Related Mental Health Issues
- Medication-Linked Mood Concerns
- Anxiety Symptoms Triggered by Medicines
- Sleep Difficulties Related to Medication Use
- Cognitive & Memory Concerns Linked to Medical Conditions
- Behavioral Changes Related to Neurological Conditions
Stressful Transitions & Adjustment Concerns
- Support During Lifestyle & Health Transitions
- Stress from Reducing Habitual Behaviors
- Guidance for Coping with Lifestyle Shifts
- Support for Medication Adjustments Under Psychiatric Care
Compassionate Counselling for Lasting Wellness & Resilience
Our counselling services are designed to support individuals and families through every stage of their wellness journey. From personalized therapy and lifestyle guidance to family support and long-term care, Dr. Srikanth Bandari offers evidence-based counselling that nurtures healing, strengthens resilience, and promotes a healthier, more balanced life.
Core Habit & Lifestyle Counselling Services
- Individual Counselling for Habit & Lifestyle Concerns
- Group Counselling for Wellness & Balance
- Support for Compulsive Behaviors (e.g., Gaming, Internet, Digital Use)
- Urge & Impulse Management Counselling
- Psychoeducation for Individuals & Families
- Supportive Counselling During Lifestyle Transitions
- Dual Diagnosis Counselling (emotional health + lifestyle habits)
- Marital & Relationship Counselling for Lifestyle Impacts
- Family / Caregiver Support Counselling
Therapeutic Modalities in Mental Health Counselling
- Cognitive Behavioral Therapy (CBT) for Habits & Thought Patterns
- Dialectical Behavior Therapy (DBT) for Emotion & Impulse Regulation
- Motivational Counselling & Goal Setting
- Lifestyle Maintenance & Balance Strategies
- Structured Support Programs (Incentive-Based Counselling)
- Guided Support for Self-Help Programs
- Acceptance & Commitment Therapy (ACT)
- Mindfulness-Based Wellness Counselling
Specialized Lifestyle & Behavioral Counselling Services
- Counselling for Adolescents (lifestyle & emotional health)
- Women-Focused Emotional & Wellness Counselling
- Trauma-Informed Counselling
- Grief & Loss Counselling
- Sleep & Lifestyle Counselling for Wellness
- Anger & Stress Management Counselling
- Adjustment Counselling After Major Life Changes
- Psychiatric Counselling for Medication-Linked Conditions
- Vocational & Occupational Wellness Counselling
- Counselling for Workplace or Legal Stress Referrals
Ongoing Wellness & Support Counselling
- Long-Term Counselling & Lifestyle Support
- Maintenance Counselling for Ongoing Psychiatric Care
- Family Reintegration Counselling
- Guidance for Community & Peer Support Programs
- Lifestyle & Habit Restructuring Counselling
- Coping Counselling for Stress Episodes
- Regular Follow-Up & Progress Monitoring Sessions




